Energizing Oat and Date Balls

These energy balls are packed with fiber, healthy fats, and natural sugars from the dates. Ideal for busy days, pre-workout fuel, or just satisfying sweet cravings.

Makes 12 Servings

Ingredients

• 1 cup rolled oats
• 1 cup pitted dates
• 1/2 cup nut butter
• 1/4 cup honey or maple syrup
• 1/2 cup unsweetened shredded coconut (optional)
• 1/4 cup chia seeds (optional)
• 1 teaspoon vanilla extract
• A pinch of salt

Steps

1. In a food processor, combine all the ingredients.Process the mixture until it forms a sticky and uniform dough.
2. Scoop out small portions of the dough and roll them into bite-sized balls.
3. Place the energy balls on a plate lined with parchment paper, and let sit in the refrigerator for 30 minutes to firm up.

Macros Per Serving

Calories: 80
Total Fat: 3 g
Protein: 2 g
Carbs: 10 g