Low Calorie : Healthy Greek Yogurt Parfait

Satisfy your cravings with a guilt-free and nutritious parfait that can be enjoyed as a low-calorie snack or a healthy breakfast option. You can indulge in a delicious treat while still sticking to your health goals. Plus, the combination of protein and fiber will keep you feeling full and energized throughout the day.

Makes 1 Serving

Ingredients

• 1 cup Greek yogurt
• 1/2 cup fresh mixed berries
• 1 tablespoon honey (optional)
• 2 tablespoons granola

Steps

1. In a glass or a bowl, layer half of the Greek yogurt.
2. Add a layer of fresh mixed berries on top of the yogurt.
3. If you prefer a touch of sweetness, drizzle honey over the berries.
4. Add the remaining Greek yogurt on top of the berries.
5. Sprinkle granola evenly over the yogurt to create a crunchy layer.
6. Enjoy!

Macros Per Serving

Calories: 250
Total Fat: 3 g
Protein: 15 g
Carbs: 40 g