Savory Mushroom Spinach Oatmeal

A savory and hearty oatmeal dish combining earthy mushrooms and fresh spinach for a nutritious breakfast.Savor this savory Mushroom Spinach Oatmeal as a wholesome and satisfying breakfast.

Makes 1 Serving

Ingredients

• 1/2 cup rolled oats
• 1 cup vegetable broth, or water
• 1 cup sliced mushrooms
• 1 cup fresh spinach
• 1/4 cup diced onion
• 1 clove garlic, minced
• Salt and pepper to taste
• Olive oil

Steps

1. In a saucepan, heat a splash of olive oil over medium heat.
2. Add the diced onions and sauté for 3 minutes.
3. Stir in the minced garlic and sliced mushrooms. Sauté until the mushrooms become tender, or for 6 minutes.
4. Add the rolled oats. Cook for another 3 minutes, stirring occasionally.
5. Pour in the vegetable broth or water and simmer covered over low heat.
6. Cook for 10-12 minutes, stirring occasionally.
7. When the oatmeal is almost ready, add the spinach and stir until it wilts.
8. Season with salt and pepper.
9. Enjoy Hot!

Macros Per Serving

Calories: 250
Total Fat: 5 g
Protein: 9 g
Carbs: 45 g